Questions?

Here are some of the most common questions I get about working together.

If you don’t see your question listed or are ready to schedule a free consult, contact me.

  • I am a fully-online therapist and do not have an office space locally.

  • Online therapy is very similar to in-person counseling but without the need to drive anywhere. We meet in a secure virtual room for all of our sessions called Zoom. You will receive a link for each appointment and you simply click on it and I will let you in.

  • I do not have an office to meet in person, all sessions are virtual

  • During our first appointment I will go over the all forms such as confidentiality and consent and then we will discuss goals. The first session is less of a therapy session and more of an introduction and setting expectations.

  • This is dependent upon your therapy goals, which we will check in every few sessions to address any changes. The goal of therapy is to become equipped with skills to eventually work through difficulties on your own. Some clients do check-in appointments every few months to stay accountable.

Rates/Insurance

 

Fees

 

50-minute psychotherapy session $125

1-Hour coaching session $150

Military discount - I offer limited spaces for $85

 

Insurance

 

Tricare East - Select, For Life, Reserve Select, Retired Reserve, and Young Adult

Tricare Prime - I am an Out of Network (OON) provider, although a Certified Tricare therapist, you can use a Point Of Service (POS) option which includes a deductible and then 50% session fee each session thereafter.

Other Insurances - I am considered an Out Of Network (OON) provider for all other insurances, however I can provide the form CMS 1500 which can be submitted to the insurance company (subject to your coverage) for reimbursement.*